Regenerative medicine delivers amazing results.

Still, you might experience side effects. Here’s the key to a smooth recovery:

1. Know the Typical Side Effects

Mild swelling, soreness, or stiffness are common after regenerative treatments like PRP or stem cell therapy. These are part of the body’s natural healing process and usually resolve within a few days.

2. Follow Precise Aftercare Instructions

Adhering to your doctor’s guidelines ensures optimal results and minimizes complications. For example, avoid heavy lifting or high-impact activities for the first week to let your body heal.

3. Use Pain Relievers Wisely

Over-the-counter pain relievers like acetaminophen can help but avoid anti-inflammatories like ibuprofen – they may interfere with the healing process. Always consult your doctor before taking medications post-treatment.

4. Reduce Swelling with Cold Therapy

Apply an ice pack to the treated area for 15-20 minutes at a time to reduce swelling and ease discomfort. Tip: Don’t apply ice directly to the skin—wrap it in a cloth to avoid frostbite.

5. Track Your Symptoms

Keep a log of your symptoms and progress. Note any unusual reactions like persistent pain, redness, or fever. Tip: If swelling lasts longer than a week, contact your provider immediately.